Category: Βιγκανισμός

Οδηγός Συμπληρωματικής Διατροφής για Βίγκαν (Vegan)

Αλεξάνδρα Ταμπάκη - Επιστημονική Επιμέλεια: Δρ. Γιάννης Β. Σίμος - Κλινικός Διαιτολόγος-Διατροφολόγος 2016-04-24 Βιγκανισμός 0 σχόλια

Η βίγκαν διατροφή παρουσιάζει πολλά πλεονεκτήματα στην υγεία – όπως χαμηλότερα επίπεδα χοληστερίνης, παχυσαρκίας , καθώς και μακροβιότητα! Έρευνα που πραγματοποιήθηκε το 2009 από την Ακαδημία Διατροφής και Διαιτολογίας, …

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